I'm 6 weeks postpartum and got the all-clear from my doctor to start exercising. I'm feeling a bit nervous. How did you ease back into it? What kind of exercises did you start with?
I don't have advice but sending you support! You're doing great.
Try doing it on your chest while you're lying down! My baby tolerated that way better than on the floor. Or roll up a towel and put it under their armpits for support.
Try doing it on your chest while you're lying down! My baby tolerated that way better than on the floor. Or roll up a towel and put it under their armpits for support.
Totally agree with the previous comment. That worked for us too.
We had the same issue! We switched to Enfamil Gentlease and it made a world of difference. It's designed for gassiness and fussiness.
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