Our little one was a great sleeper, but ever since she hit 4 months, it's been a disaster. She's up every 1-2 hours at night. Any tips, tricks, or just solidarity would be greatly appreciated. We're exhausted!
This is a developmental phase. Their sleep cycles are maturing. We read 'Precious Little Sleep' and it had some great tips. It does get better!
Even a few minutes at a time adds up! We used a special tummy time mat with lots of textures and a mirror. That helped distract him.
This is a developmental phase. Their sleep cycles are maturing. We read 'Precious Little Sleep' and it had some great tips. It does get better!
Try doing it on your chest while you're lying down! My baby tolerated that way better than on the floor. Or roll up a towel and put it under their armpits for support.
Totally agree with the previous comment. That worked for us too.
Even a few minutes at a time adds up! We used a special tummy time mat with lots of textures and a mirror. That helped distract him.
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