I'm 6 weeks postpartum and got the all-clear from my doctor to start exercising. I'm feeling a bit nervous. How did you ease back into it? What kind of exercises did you start with?
This is so helpful, thank you for sharing.
Totally normal! Don't worry, you'll become a poop expert in no time. The colors will change once you introduce solids, so get ready for a new adventure!
Following this thread! We are going through the exact same thing.
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